Indulge in the creamy, dreamy goodness of this Chocolate Banana Ice Cream Vegan Recipe With Peanut Butter a delightful treat that’s both dairy-free and packed with flavor!
Perfect for satisfying your sweet cravings, this recipe combines the rich taste of ripe bananas with velvety chocolate and the creamy, nutty touch of peanut butter.
The natural sweetness of the bananas eliminates the need for refined sugars, making it a healthier alternative without compromising on taste.
A vegan, lactose-intolerant, or just a fan of decadent desserts, this ice cream offers a guilt-free, creamy experience that’s easy to make and utterly irresistible. Cool down and enjoy this frozen treat that’s both delicious and nourishing!!
How To Prepare Chocolate Banana Ice Cream Vegan Recipe With Peanut Butter?
Preparation Time: 10 minutes
Cooking Time: 0 minutes (no cooking required)
Total Time: 10 minutes (plus freezing time)
Course: Dessert
Cuisine: Vegan, Dairy-Free
Yield: Serves 4
Equipment Needed
- Blender or food processor
- Ice cream scoop
- Mixing bowl
- Spoon
Ingredients
- 4 ripe bananas (frozen)
- 2 tablespoons peanut butter (preferably natural or unsweetened)
- 2 tablespoons cacao powder (for that rich chocolate flavor)
- 1 tablespoon maple syrup (optional for sweetness)
- A pinch of sea salt (to balance the sweetness)
- 1/2 teaspoon vanilla extract (for an extra depth of flavor)
- 2 tablespoons dairy-free milk (use almond, coconut, or oat milk)
Instructions
Step 1: Prepare Your Bananas
First, you’ll need to freeze the bananas. Slice them into small chunks and place them in a freezer-safe bag or container. Let them freeze for at least 4-6 hours or overnight. Frozen bananas are the secret to a creamy, ice cream-like texture without using any dairy.
Step 2: Blend the Ingredients
Once your bananas are frozen, it’s time to blend everything together. Add the frozen banana slices, peanut butter, cacao powder, maple syrup (if using), vanilla extract, and a pinch of sea salt into your blender or food processor. Pour in the dairy-free milk to help the blending process.
Step 3: Blend Until Smooth
Turn on your blender or food processor and blend the mixture until everything is smooth and creamy. You may need to stop and scrape down the sides once or twice to ensure everything is well incorporated.
Step 4: Freeze and Serve
Once the mixture has a soft-serve consistency, you can scoop it directly into bowls and serve immediately. If you prefer a firmer texture, transfer the ice cream to a container and freeze for 1-2 hours before serving.
Special Note
For an extra creamy texture, ensure your bananas are fully ripe and frozen. You can adjust the peanut butter amount to suit your taste, and feel free to top the ice cream with chopped nuts or dark chocolate for added crunch and flavor!
Nutrition Facts Chocolate Banana Ice Cream Vegan Recipe With Peanut Butter
Calories: 180 kcal
Protein: 3 g
Fat: 7 g (healthy fats from peanut butter)
Carbohydrates: 30 g
Fiber: 4 g
Sugar: 14 g (natural sugar from bananas)
Sodium: 100 mg
Serving Suggestions For Chocolate Banana Ice Cream Vegan Recipe With Peanut Butter
This Chocolate Banana Ice Cream Vegan Recipe With Peanut Butter is delicious on its own, but you can get creative with different toppings and serving ideas. Here are some ideas to make your dessert even more fun:
1. Top with chopped peanuts or chocolate chips for a crunchy contrast.
2. Drizzle with extra peanut butter or melted dark chocolate for an added indulgence.
3. Serve with fresh fruit like sliced strawberries or blueberries for a refreshing twist.
4. Pair with a warm dessert like a slice of vegan chocolate cake or cookies for a perfect combination of hot and cold.
Tips And Variations
Tip 1: Use Fully Ripe Bananas
To get the best flavor, make sure the bananas are fully ripe before freezing them. The more ripe they are, the sweeter and richer the ice cream will taste.
Tip 2: Customize the Flavor
If you’re not a fan of peanut butter, you can easily swap it out for almond butter, cashew butter, or even coconut butter. You could also experiment with different add-ins like cinnamon, espresso powder, or even coconut flakes for a tropical flavor.
Tip 3: Make it Smoother
If you like your ice cream extra creamy, you can add a bit more dairy-free milk to the mixture. Be cautious though, as too much milk could make the texture more like a smoothie.
Tip 4: No Maple Syrup? Use Agave or Dates
If you don’t have maple syrup on hand, you can use agave nectar or even soaked dates as a natural sweetener. Adjust according to your preferred level of sweetness.
Conclusion
This Chocolate Banana Ice Cream Vegan Recipe With Peanut Butter is the ultimate guilt-free dessert that combines indulgence with wholesome ingredients.
It’s an easy-to-make treat that satisfies your sweet tooth while being dairy-free, naturally sweetened, and full of rich flavors.
Enjoying it on a hot day or as a comforting after-dinner snack, this ice cream is sure to impress.
With its perfect balance of creamy texture, decadent chocolate, and the delicious touch of peanut butter, this Chocolate Banana Ice Cream Vegan Recipe With Peanut Butter is a must-try for anyone looking for a healthier, vegan-friendly dessert option that doesn’t skimp on taste.